The holidays can really wreak havoc on your waistline. Our Stay Healthy for the Holidays section is full of ideas for keeping our health in mind at a time when sweet and decadent food abounds. Topics include fitting in a holiday workout, participating in an office fitness challenge, keeping an eye on calories at holiday parties and more.
The media is available in InDesign pages, ready-to-print PDFs, text and photos so you can re-arrange it for your market. It includes seven pages of content, plus tab and broadsheet covers.